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Chunky Cauliflower Oumph Vegan Curry

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vegan cauliflower oompth curry

Ingredients (serves four)

  • A little sunflower oil
  • 1 leek, chopped
  • a red pepper, diced
  • an apple, peeled and cored, diced
  • 1 heaped teaspoon each of these spices: cumin, fenugreek, turmeric
  • 1 cauliflower, chunked
  • a tin of coconut milk
  • 1 bag of Oumph, the chunk
  • sea salt to taste
  • fresh coriander, chopped, to garnish

Fry the leek, pepper and apple in the oil for a few minutes until softened, and then add the spices and mix well. Add the cauliflower and the coconut milk and bring to a simmer for a few minutes before adding the Oumph. Cook for another 15 to 20 minutes until everything is soft and well done, then salt to taste. Dish up and garnish. Best vegan curry ever 🙂

See more main meal recipes here.

ghost, a novel by Helen Grant

Some summer garden camping, with a good book:

summer garden camping

The post Chunky Cauliflower Oumph Vegan Curry appeared first on Vegan Family House.


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